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I,ve decided not to weigh myself today and just start back on track from now....will weigh myself next week and then the shock of Christmas eating won't be as bad!!![msncry][msncry]..because I should have lost a little by then[msnwink]
..having lean gammon and vegetables for dinner and fresh fruit salad for afters.
Had lots of water again today and burning the extra calories running to the loo!![msnwink]
Hi Everyone
this is the first cance i have got to log on for quite a few days
i wish you all a happy healthy slimmer new year
i am off to class to get weighed[msneek] and its not going to be a nice experience i'm afraid i've been a greedy oink oink over the festive season[msnembarrased]
i will post an honest weight gain later tonight and i'm seriously expecting double figures
it's my birthday tommorow and we are going to see Narnia and to pizza hut for all you can eat lunch so only one more greedy oink day and i'll be back on the straight and narrow from the 4th
fingers crossed girls i'm off to class will report later (9pm'ish) wish me luck
god i'm scared!!![msneek][msneek][msnembarrased]
Mizzy
and hi to Tracy (its nice to have new people)[msnsmile]
Good luck Mizzy!!!! At least we are all in the same boat[msnwink]
Yes good luck Mizzy......remember most of us on here have all put weight on over Christmas!!!...so you're not alone!![msnscared]
Good luck Mizzy-I think you're brave!
Julie-Love the healthy eating tips-I try to live by them all most of the time. I only usually "stray" bigtime at Christmas and whilst on holiday(notwithstanding my weekly Pizza Express treat from Sainsbury's!).
I did my 6 mile walk this afternoon and did 30 mins on the treadmill and crosstrainer yesterday, so I feel optimistic. I agree Julie, that it's hard to get back into it after a few days off, but well done with your 3k!
Back to work full-time on Wednesday, so no temptation during the day.
I'm struggling to drink enough water though, does anyone else dislike it[msnsad]
Carole
well here goes and this is the gods honest truth
i have put on 10lbs[msnembarrased] [msncry]
i enjoyed every mouthful though and its back to the healthy eating and exercise as from wed
i'm gonna be a good girl as soon as i can get my birthday out of the way
Mizzy
After reading some of this thread today I think I will join all of you with the weight loss.
I too am back to the straight and narrow tomorrow, back to work and straight to the gym.
I will start off with good intentions and then we are off to Florida next Wednesday until the following Thursday when we go of to Las Vegas for 5 nights. I will give it a good go until we are away though.
I struggle to drink enough water, I just do not like it [msnsad]
Good luck to everyone and a Happy New Year.
[msnsmile]
Mizzy, don't despair..remember most of us have put on weight. At least you were brave enough to get weighed today!..I'm not!![msnscared][msnscared]
Mags (Jan) welcome and keep us updated!!
Night times I find are the hardest to stop nibbling!!...especially when there is sooooooooooo much chocolate around!![msncry][msncry]
Mizzy-don't be too disheartened. Some of it will be water/fluid and will go fairly quickly. This is one of the reasons I haven't been weighed yet as I think that part of my gain will be lost in a few days. Having said this, I know for a fact that I have put weight on(probably around 5 or 6 lbs) and that this is the hard bit to shift.
You can do it Mizzy. We all can!
Carole
Never mind Mizzy, it will soon come off once you are back on track[msnwink] Enjoy your birthday!!!
Welcome Jan (Mags) nice to have new members[clap][clap][clap]
Carole, you and I are so alike, I live my life like the 6 resolutions too, but this Christmas has been one big choc feast[msnembarrased]
I have managed my 2 litres of water today though[clap][clap][clap]
Lets get on track guys [sporty][sporty][sporty][sporty][sporty][sporty][sporty][sporty]