Well done Liesa, that is excellent news!
Thanks for the words of encouragement, I am not giving up, I want my new boob next year so need to stay focused!
Just eaten my porridge oats!
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Well done Liesa, that is excellent news!
Thanks for the words of encouragement, I am not giving up, I want my new boob next year so need to stay focused!
Just eaten my porridge oats!
Well Done Liesa.And thanks for the balloon [clap]
Fiona - just put last week behind you and focus on this week and I am sure you will be back on track [msnsmile2]
just had a Hi Fi for a snack as I missed my breakfast this morning. Nice cup of coffee to follow.
For lunch I think I will have a Jacket Potatoe. Not sure about dinner yet - as you can tell I am not very good at forward planning.
Here is to a good day for everyone [clap]
Liesa well done[clap][clap][clap]
Jean no more cheese on toast[msneek][msneek]
Fiona don't worry just get back on track and you will get your new boob next year[msnwink][msnwink]
Mizzy hope you feel better soon[grouphug][grouphug][grouphug]
I am still very focused, up early and on my treadmill this morning, then had porridge and skinny latte, hungry already though[msneek]
Come on all lets remember our pledges....I will loose 7lbs before Xmas[clap][clap][clap]
yeh i have another 6lbs to lose now:D:D:D:D
<blockquote id="quote" class="ffs">quote:Originally posted by LiesaAnna
yeh i have another 6lbs to lose now:D:D:D:D
[/quote]
You can do it Liesa[msnwink]
I am SOOOO hungry - missing my IHOP omlette and pancakes for brekkie [msntongue]
Hi Jan
was it a nice yummy white chocolate and apricot hifi bar
i forgot to get some at class on monday and i'm missing my daily fix[msncry]
so i have to make do with strawberry cheesecake muller yog (1 syn) doesn't quite go as well with a cup of coffee though
i'm on a green day today and i'm gonna have prawn egg fried rice for tea all syn free of course plus one healthy extra yum yum[msntongue]
Mizzy
Julie, put yourself in the corner for even talking about that!
Don't ask me how, but my scales say I have lost 1lb, I didn't deserve to loose anything[msnembarrased].
That now takes me back to 3 stone, only 2lb more to be pre florida weight.
Julie, I just loved IHOP breakfast[msntongue]
Well done Liesa[clap][clap][clap]
Keep going Fiona.
Julie shame on you,
well done everyone else!!!!
we're all getting there slowly!!!! but surely!!!