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Had a good day today, Green Day
Quaker Oats for Breakfast HE B
Milk 2x HE A
Dinner Hifi Bar Bar HE B
Plenty of fruit and Muller light throughout the day
Chilli con carne made with Quorn and rice for tea.
Supper Hifi Bar 6 syns
I didn't skip dinner on purpose, Eve had a birthday party for her friends today in a local play thingy, as it started at 12.30 and the girls had been in dancing this morning it was a case of grab and go.
Happy Birthday Pamela! Hope you have had a good birthday and a lovely meal out tonight.
Not such a good day today. Was ok breakfast and dinner tonight, but lunchtime let me down. [msnsad] Back to it tomorrow.
Thanks Ali - these weekends are hard aren't they![msnsad]
sorry haven't been around earlier to wish you a happy bithday Pamela
i know it's late but still want to say that i hope you have had a lovely birthday and have a special meal tonight
here are some syn free chocs for you SW style[msnwink]
http://www.orlando-guide.info/forums...02132_choc.gif
been a busy day for us, we went to see high school musical the ice tour and it was fab!!!
diet wise i was very good i resisted the popcorn, hot dogs and fresh cooked hot donuts all on offer at the arena and made do with a coffee
here's todays food diary
toast n jam 1.5syn
banana and hifi bar (healthy b)
cooked sunday dinner for tea with quorn lamb grills and lots veggies
fresh fruit salad
mini honeycomb bites and options hot choc 6 syns
total syns 7.5 [angel] i so deserve a decent loss tomorrow
Happy Belated Birthday Pam[cheers]
Not been on much this weekend, food wise I have been rubbish and I have to stop letting it all go to pot at the weekends otherwise I will not get anywhere so steping it up this week and plan to stay on track at weekends from now on[msnscared]
Mizzy hope you had a good time and good luck for your weigh in tomorrow night[grouphug]
Belated birthday greetings Pamela - hope you enjoyed your meal.
Love the chocs SW style Mizzy, I wish all such goodies could be calorie free [msnwink]
The ice tour sounds great and well done for resisting the snacks[clap][clap][clap]
Good couple of days:
Yesterday: Oats so Simple, Tuna salad, salmon with vegetables, honey greek yogurt and mixed fruit. Drinks black coffee, 1 cappuccino and plenty of water.
Today: Toast and jam, Tuna salad, Sea Bass with steamed vegetables and new potatoes, vanilla mousse. Drinks Orange juice, black coffee and 2 cappuccinos. 2 After Eights and a Ferro Roche, couldn't resist the temptation when offered by dinner guests.
Thank you for the birthday greetings ladies and for the chocs Marie[msnsmile2].
Glad you enjoyed the Ice Show Marie and good luck for your weigh in.
Ready to follow the plan to the letter now.
Have a great week ladies
[msnsmile2]
Belated happy birthday Pam, hope you had a good weekend [msnsmile2]
Hope everyone had a good weekend.
Little bit hit and miss for me with the weekend food again:
Friday
porridge
spicy mexican rice
activia yoghurt & blueberries
pear
home made chilli & jacket potato
drinks – tea & 4 glasses wine & soda
Saturday
pear & banana
prawn & lf mayo on multi grain bap
activia yoghurt
home made fish pie & sweetcorn
apple
drinks – water, tea & 2 wine & soda
Sunday
special k & banana
corned beef hash & baked beans
2 liqueur biscuits
small slice pizza
raspberries & blueberries
orange
drinks – tea & water
Good luck tonight Marie......
i'm totally gutted to say that despite having a week 100% on plan i've stayed the same[msnsad]
i know it's almost that totm for me but i still expected something of a loss[msncry] i walked the dog through the freezing cold muddy fields this afternoon for well over a hour too
<blockquote id="quote" class="ffs">quote:Originally posted by mizzy
i'm totally gutted to say that despite having a week 100% on plan i've stayed the same[msnsad]
i know it's almost that totm for me but i still expected something of a loss[msncry] i walked the dog through the freezing cold muddy fields this afternoon for well over a hour too
[/quote]
Oh Marie what a pain but as you always say look how far you have come[grouphug][grouphug][grouphug]