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We have been busy gardening today too.
Had toast for Breakfast
Chicken with new potatoes and veg for tea.
Sorry Girls I've been naughty. I had to go to the shops for bread and milk as we forgot about Bank Holiday and there in the icecream fridge were Soleros and Magnums, now I know out of the two it would have made sense to pick the solero but it was the Magnum who called me seductively, I just couldn't resist.
The girls are so far having a great time with my Mum and Dad, Caitlin has always gone away with them anyway but I thought Eve would miss me.......apparently not[msncry]
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well ladies just checking in for the night
Paula - a magnum is about 15 syns[msneek] so one should be ok, it's when you buy a box of three and eat them all that you should worry[msnwink]Soleros are approx 6syns
i've had a really good day today
decided on success express
i had my usual brekkie and for the new ones thats two slices of wholemeal toast and ginger jam (2syns) i'm addicted to ginger jam[msnsmile2][msntongue]
lunch was a brekkie with the bacon and beans on 1/3rd and quorn sausages, tomatoes mushrooms and egg on the other 2/3rds
tea/supper was turkey breast steak and sweet potato wedges with morrocan spices on 1/3rd of plate and roasted veg on the other 2/3rds
snacks have been figs and muller yoghurt
it was mil's birthday and we've been there for tea and i was really good and said no to the birthday cake[angel][angel][angel]
i'm at another birthday tommorow, tea time til late and i may struggle at this party, there's no official weigh in for me tommorow and my scales are quite dodgy but i think i've lost one or two lbs, will have to check on my mums scales during the week[msnwink]
Mizzy
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good morning everyone
i'm a happy bunny today, just checked on my scales and it looks like i've lost 2-3lbs[clap][clap][clap] my scales aren't the best but there usually with a lb of the class ones
i'm going to a party at tea time at my diet buddies house so will check again on her ultra posh and deadly acurate digital scales
i needed 2.5lbs for my 2 stone target so i'm praying that mine are right, please please pretty please let mine be right[msnsmile2]
Mizzy
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Good luck tonight Mizzy if anyone deserves this it's you[msnsmile2]
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class isn't on tonight Paula, my consultant is going through some problems at home and there's no one to stand in for her (i got an e.mail yesterday from her)
i've been weighed at home but my friends scales are more acurate as she always knows how she's done before she comes to class, so i'm going to weigh myself on her scales to confirm whether it's 2 or 3 lbs[msnwink]
Mizzy
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Thanks for the welcome everyone.
I am not sure about classes at the moment as I work full time and travel quite a bit.
I was v good yesterday I don't think I have ate so many fuit and veg's - I can see my shopping bill going sky high but at least we will all be eating healty food.
Michelle
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Morning all - have been following the SW plan since I joined class on Thursday... the food bit has been fine (red days for me) however, the wine consumption over the last 2 evenings has not! wow - if I calculate correctly - it is 24 syns for a bottle of dry white?[msneek][msnoo][msnscared]
no more syns for the rest of the week then [msnwink]
help!!!!!!!!
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ps - good luck to all, and to Michelle and Karen - you have both joined in on this around the same time as me...
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Les you can have 105 syns max per week
Asda do a low calorie wine (white, red and rose) we had tasters of in class a few months ago, i dont really drink wine but it was nice, it works out at 2.5syns per glass instead of the usual 5 syns for a std glass of wine[clap]
we have a girl in our class who uses all her syns on a bottle of vodka a week[msneek] she's lost nearly three stone so you can have your treats as long as you count them in[msnwink]
Mizzy
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Thanks Mizzy - I am keeping track of the syns - just was a shock to see the total value of my regualar tipple! Will look out for the low-cal version. Good luck tonight!;)
