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well done sandie!!!
never mind sharon!
and carole, when your ready!![msnwink][msncool]
have lost it at the moment, and seeing as 2 days have passed so has everyone else?
what you all been up to then?
i have had 3 choc bars since wed eve, and a cheese sarnie, oh and a bag of crisps........ been peeing for England so i am not fat just full of fluid[msneek] as i didnt drink from wed eve till yesterday eve!!!!
havent the foggiest what will happen at weight watchers this week!!!!!
Yes, I have lost it a bit lately[msnscared]
I always seem to be hungry, can't seem to sort myself out.
I need to lose more weight and certainly don't want to put it back on again so I must get back on track.
Will start again tomorrow[msneek]
Well done to this weeks 'losers'[clap][clap][clap]
I stayed the same again, no surprises there!!! I will be the same for the next four weeks and then I will lose another pound if I am really lucky![msnscared][msnmad]
Hi Everyone!!
Nevermind Sharon, it was your birthday and you can start again next week..[grouphug]
I think your right Liesa about losing it!! I am trying really hard but going out for a meal tonight, so anything could happen..[msnscared]
Sally I am the same, I am contantly looking in the fridge, thinking now what can i have????????[msnembarrased]
Julie, it better to stay the same that to put on, I know its disheartening, but you have done so well, that it had to slow down at some point, stick with it...you will be glad you did..[grouphug][grouphug]
Have a good day everybody!!!
Sand
x
So its very quiet here does that man we are all being a little bit naughty???
Come on everyone its Monday a fresh week so lets get down to losing weight[clap] lets get out walking (not you Liesa) [sporty] and lets kick our bottoms so we are ALL back on track[msnwink]
[sporty][sporty][sporty][sporty][sporty][sporty][sporty][sporty][sporty][sporty][sporty][sporty][sporty]
yeh am up for it!! only 16 days till we're off to sunny Florida!! need to shed something!!!!![msneek]
I am in need of a good kick up the back side[msnsad]
Went to a friends BBQ on Saturday and ate tooooooooooooo much, but we did have a really good evening[beer]
Only 1 month to go now so must get some more weight off.
Well my baby girl started nursery school today and I had not got 10lbs off like I wanted too only managed 5-6lbs so got to get going again!!
I am back to work tomorrow during school hours so think that will help as I will be very busy and I will take a packed lunch[msnwink]
So my next goal is to get a stone off by Christmas Day [clap][sporty][clap][sporty] So that gives me 15 weeks to lose a pound a week, think I can do it??????????? I must!!!!!!!!! I would then be a comfy size 12[msnsmile]
Well had 2 celebratory meals last week for my 50th, both delicious and both way off diet! Am back on the hard boiled egg & salad for a few days, and back at the gym. Breakfast has been oatflakes and skimmed milk[angel] (to make up for the champagne and many other goodies[}:)])!!
On a positive note, did any of you measure yourselves when first going on the diet? We were measured first week of signing in at SW and had the red, yellow & green tape. Not much difference on the red, yellow is a couple of inches, and about ¾" on the green - so although only lost 5lbs since going back am definately changing shape which is showing in clothes as well. Nice to know all that sweating at the gym is having some effect as that fiend of a gym instructor has me doing 10 minutes on some horrible machine which is like running up steps. I am slowly building myself up in 2 minute attempts and now up to 3/3½ min at a time before I have a breather, quick gulp of water and start again. I am not allowed to do any weight bearing stuff so very boring work out, 5 mins of bike riding, 10 mins on XT machine, exercises, 10 more mins at higher power on bike and more exercises. Am starting pilates this week as well as gals say it tones you up even more than the gym appears to!
One month till we are off to Dubai for my celebration so got to keep going!
well done to you Fiona, and to you Julie, for all your hard efforts!!!
Julie, am sure you will do it for christmas!! (then to put it all back on again)[msnwink]
sally, you have done so well, the best i think with dieting then all of us!! you enjoyed your weekend didnt you?? dont beat yourself up over it!!![msnwink]
me, well am still moving about very slowly, so wont burn any calories!!![msnscared] but cant nip out and buy choc etc...... am resting!!![msnwink]