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<blockquote id="quote" class="ffs">quote:Originally posted by caitlin
<blockquote id="quote" class="ffs">quote:Originally posted by Mach 2
Paula, I have had 4 babies (Lucy 4, Louis 9, Keeley 17 and Ryan 22 this month) of my own and I inherited one, my step son Rick who is now 21[msnwink] Liesa has 6[msnwink]
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I thought I did well with two[msnoo]
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Forgot to explain Ryan and Keeley are from my first marriage and Louis and Lucy from my second and we all live together like the Brady Bunch - well that was until Rick and Ryan went off to Uni[msnwink]
Theresa there is def life after divorce so hang in there honey[grouphug]
Alison - keep your chin up I am sure its the weather as I felt fat before my weigh in and still lost so just keep going. Mizzy's advice is great[clap]
Good luck to Sally and Jill - don't forget that camera Sally[msnwink]
Julieanne I will be taking my camera to York and will post the photos tomorrow night[msnwink][msnscared][msneek][msnoo]
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Noooooooooooooooooooooooo!!!!!!!!!!!!!!!!!!
I put on 2lb[msnmad]
Not sure how, only cheated with the peanuts and torillas on Saturday, apart from that I have been good.
Think I will write everything down next week to check on myself.
Sorry but I did take my camera and we were all ready and the battery was dead[msnmad].
I will take one next week.
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Don;t blame Sally about the camera, I put the fluence on it[msntongue][msntongue][msnwink]
I lost 2lbs this week. Have now got my club 10 award. Have got to be very strict with myself over the next few days and two big meals out next week. One for our 30th and one with MIL at a posh restaurant.
We had a tasting at class tonight so don't need any supper except some fresh fruit. I took a frittata.
Cereal and fruit for breakfast
Quorn sausages and salad for lunch
Tasting tonight and the fresh fruit at home.
Jill
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Oh Sally......[grouphug][grouphug] next week is a new week.
Alison...Be positive, its just we all feel like that sometimes.
Mizzy...how many syns for a toffee???[msnembarrased] and then I can times them up to get the full total!!!![msncry][msncry]
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Jill...just seen your post.. 2lbs thats great!![clap][clap]
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Sally please don't worry it probably was the nuts [grouphug] Did you get the new mag? It has a great 7 day plan (Theresa I will scan and send it to you this weekend[msnwink]) whigh would be great for next week[msnwink]
Jill well done[clap][clap][clap][clap][clap] No photo huh[msnmad][msnwink]
Sharon I am gutted that you can't make it tomorrow[msnsad] Its just me, Mizzy and Aiminghigh so we will have to arrange another one sooner rather than later[clap][clap]
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Food diary Mix2Max day........
summer fruits with yog 1 syn
skinny latte x 2 = 2 x HC a's
tuna chop house salad with yog dressing 1 syn
muller lite 1/2 syn
scrambled egg and beans on wholemeal toast 1 x HC b
HiFi bar HC b
got fruits for later
2 litres of water[angel]
total syns 2 1/2 so lots left for Bettys tomorrow[clap][clap][clap][clap]
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OK OK OK - Here's the most recent photo TODAY! after a five hour car drive following three hours standing and delivering training....not my best look! (and I got lost three times in thunderstorms in the middle of the welsh mountains!)
Anyway - I hope I manage to post the photo -not being the most literate in terms of IT(give me a button and a plug and I can cause all sorts of mayhem!)
Mizzi - it was really refreshing to read of your determination to do your best by your children GO GIRL GO!
I'm a SENCO in the real world and we have two 'special units' attached to my school.....I still use the term special even if it isn't PC as I think that [u]all</u> children are special...but some of the little cherubs I meet in my shool's units are so special it hurts. I love spending time with them all.I only wish that all the parents were as supportive as you.
Anyway, here's the photo Yikes I don't know how to transfer the photo....can any one help?
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good evening everyone
Sally for you [grouphug] it'll have been the nuts and tortillas that did it, never mind the food diary will keep you on track and fingers crossed it'll be gone next week
Jill congratulations[clap][clap][clap] look after Sally this week won't you it's hard after a gain[msnsmile] shame about the photie but i will remind you next week
and i haven't forgotten about you Janny and Karen either[msnwink]
i have no idea about toffee Sharon is it a particular type and i will look it up for you, will miss you tommorow
Deb, you're right ALL children are special, some just have additional needs, my sons senco is a lovely person who is a good listener and very supportive , she was a little bit afraid of me at first as she was not really used to dealing with parents as fully informed as me, i think it unnerved her a little but now she puts other parents onto me when she thinks i may be able to help and support them[msnsmile]
i've been pretty good today
usual brekkie
figs (bloomin expensive)
ham and boiled egg salad
stir fry spicy prawns
strawberries
yogurt[angel][angel][angel]
lots of syns all saved up for bettys tommorow[msnwink]
mizzy
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Knew I shouldn't have had those munchies[msnmad].
Maddening that it takes so long to get 2lb off but can go on in a flash[msnmad]
Hope that Julie, Mizzy and Carol have a great day tomorrow. Don't forget the photo's.