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being very good:)
Julie, if you include the chocs in your points as a once in a while treat then you wont go far wrong!
i do, but have cut them right down, it will be easier when the kids are back at school, (so used to saying kidsssss i only have 1 out of 6 at school now[msncry])
me time now!!! and now i have my hobby ( my dolls house) and that keeps my fingers going (when the swelling goes down) and am not so mobile at the moment cos of muscle spasms! feeling generally good about myself!!
Well thank goodness Mondays nearly over!!!!
After the weekend, it was back to be very strict this morning!!
I've done really well today having lots of fruit for breakfast and lunch and then a nice low fat, low calorie meal for dinner. I allow myself 1000 calories a day and believe I've only used about 900 !!!
I'm now thinking what I can have for my 100 left???!!!!...but to be quite honest I'm not at all hungry (my tummy must be shrinking at long last!!)
Evenings are hard staying away from the odd glass of wine![msnscared]
Sharon
Liesa I did I had loads in the bank but never mind[msnwink]
great yippeeeeeeeeeee
Weight watchers, 1lb off!!! [clap]
steve put on 1 1/2lbs hes well cheesed off!
think steves got to a point where he has to look at his plan!, he has cereal for brekkie, i make it so i know what he has, (my choice;)) and for lunch he has mug shots soup style pasta in a mug, has been having it since he started his diet and whatever we have for dinner, his portions are cut down , so am not cutting out anything else , or else what would be the point of daily living???
maybe he should up the exercise??? this is what his plans are to do some extra walking!
fingers crossed!!
my total since joining weight watchers 10 weeks ago is 10 1/2lbs, am very happy with this!!
fingers crossed i will get into the 16 stone bracket for my holidays[clap]
Well done Liesa!!!![clap][clap][clap][clap]
I have been an [angel][angel][angel] since my chocs on Saturdsy night so hoping for a loss this week too[msnoo][msnoo][msnoo]
fingers crossed for you Julie!
am sure it will come off one way or another!![msnwink]
Weigh in at Slimming World last night, ½lb off!! Can't believe it after all the crab cakes, Ben & Jerry's ice cream, but I was being good (ish) the rest of the time! Cat put on ½lb, so guess who is feeling very pleased with herself!!
Still think these scales make no sense at all, on my home ones I had put on 1½ and the florida ones had lost 3, but I am going to believe the SW ones - as they keep telling me they are the only ones that count!
Back to more hard boiled egg salads with a vengeance[msnwink].
well done Fiona!!![clap][clap]
Well one Fiona!!![clap]
Well done Liesa and Fiona[clap][clap]
I put 1lb on [msncry][msncry]
Shouldn't of had that thorntons ice cream[msneek]