Well at last it's beginning move for me as well, only 1lb off but thats better than 1lb on.
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Well at last it's beginning move for me as well, only 1lb off but thats better than 1lb on.
no wrong attitude to have Jackie!! great 1lb off!!! yippeeee!!!
<span style="color:purple">2lb off</span id="purple">....I'm so pleased.
Thanks again ladies.
Sharon
well done Sharon!!!![clap][clap]
Well done to Janice, Jackie and Sharon[clap][clap][clap][clap]
Julie, like me, better luck next week[msnsmile2]
Well done all you 'losers'!!!![clap][clap][clap]
I have been an [angel] all week again and have stayed the same [msnsad] the scales showed a lb off mid week but today Im the same again[msnsad][msnsad][msnsad]
I must admit I have not done any exercise for weeks which is not like me so I think once the children go back to school and I get back into my routine of the treadmill etc every morning things will improve. I am not too worried as all my size 14's are loose so I will just keep at it. It actually looks like I have lost more than I have[msnwink]
there you then Julie! you know some weeks it may show around the waist! and others on the scales!!
am being very good, case of having to have done my back in, somehow, (hope the arthritis isnt going into my back now) more tablets and a threat of physio in 2 weeks if no better!!!
Lauren had an appenicitis scare, hopefully shes over it again now!
but i am being good certainly dont have the energy to stay on pc all day or get up and pick!!
slept most of the morning!!! diazepan!! works well at relaxation!!
Had a good day yesterday, but today failed[msnsad]
Went to Worthing and had a thorntons ice cream, a double scoop to make it even worse[msnoo], don't really think I will lose this week after that.
<blockquote id="quote" class="ffs">quote:Originally posted by Sally D
Had a good day yesterday, but today failed[msnsad]
Went to Worthing and had a thorntons ice cream, a double scoop to make it even worse[msnoo], don't really think I will lose this week after that.
[/quote]
... your allowed a treat Sally now and again!! I had a curry last night, the first one in over 3 weeks!! ...It tasted delicious!!
I ate it so slowly to make it last !! It was cold by the time I nearly finished!
..went swimming again today to burn the extra calories off from last night. Felt alot better in my swim suit for losing the weight!
Keep it up girls.[clap]
Sharon
Don't worry I failed yesterday to had bag of chocs last night[msnsad] Been really good today though[msnsmile]
Come on Monday tomorow and all back on track!!!![clap][clap][clap][clap]