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OMG we are all in a bit of a turmoil arent we???????????????
well next step! how much we do wanna lose this excess weight??????????????????
definately???????????????
then lets dig up a garden full of willpower this week and really give it something!!!!!
right Julie, dont try to over do it or you will go two steps backwoods!!! it will go and i dont think 1 1/2lbs is a lot after being poorly for so long!!
running into my third week of girly probs and its getting me down!! maybe this is why i craved the chocolate that i eventually binned!
have put on 4lbs over the last 2 weeks and i need to see it the other way now!! we have 62 days now till we go to florida! i need to lose a stone!!!!! its not impossible but i have to find the willpower!! the thought of the seat pinching my thighs!!!!!!!!!!!!!!!!aghhhhhhhhhhhhh[msnmad] it cant and wont happen again!!!!!!!!!!!!!!!!!
come on lets give the fat whatfor!!!!!!!!!!!!![clap][clap][clap][clap][clap][clap]
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Liesa - you have the best incentive of all [msnwink]
Whenever you feel like picking - just think of Florida [8D] and being comfy on that long flight [msnwink]
You can do it [msnsmile2]
Oh it's so great not to feel dizzy any more [clap]
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Well I have to give myself a big dose of willpower again, looked at the photos last night of our holiday and eventhough I have lost a stone I still have rolls and spare rolls [msneek].
So come on girls we can and will do it
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I want to lose 10lbs by Sept 12th when my baby girl (well she 4 in Oct, but shes our 'baby') starts full time nursery so come on girls 2lbs a week should do it!![sporty][sporty]
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[msnembarrased][msnembarrased]
I've just had a chip butty.....................
Wasn't my fault - all the girls at work were going to the pub for a quick lunch, so I had to be social didn't I? Well didn't I????[msnoo][msnoo]
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Julie!!! tut tut!!!
just back from a friends funeral feel so low!! food just aint on the agenda!
maybe i will get back into it now! no picking only eat when hungry!!
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Liesa, I'm going to be so good from now on I promise....
And gradually build my gym work up again [sporty]
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Well I have been really good, porridge for breakfast, skinny latte for elevenes, and fruit salad and yogurt for my lunch at work even though they were all eating chips Julie!!!![msnsmile2][msnsmile2]
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Julie - you can't make me feel any more guilty than I already do [msnwink] [msnwink]
I am going to be an [angel] next week........
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You know Im only teasing you!
