Lost 2 lbs Oh Yes at last!!!!![clap][clap][clap][clap][clap]
Im not going to lapse this weekend I'm sticking at it[msnwink]
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Lost 2 lbs Oh Yes at last!!!!![clap][clap][clap][clap][clap]
Im not going to lapse this weekend I'm sticking at it[msnwink]
well done my girl!!!! am very happy for you!!!!!!!!!!!!
at last!!!![msnwink]
<blockquote id="quote" class="ffs">quote:Originally posted by LiesaAnna
well done my girl!!!! am very happy for you!!!!!!!!!!!!
at last!!!![msnwink]
[/quote]
Thanks, mind you as I had put on 5 lbs I need to lose another 2lbs just to get back to where I was weeks ago[msnsad] I will do it though[msnwink]
Well done Julie!
Liesa-you're doing really well sticking to the salads! Never mind about the scales-forget about it and wait until the official weigh in next week.
I'm going to be good this weekend but it's so hard[msnsad]
Porridge for breakfast. Snacked on 3 pieces of fruit over the morning(plum, grapes and apple) so I didn't think that was too bad. Porridge again for lunch(not the best, I know, but at least low cal). Having half a med Pizza Express pizza(less than 500 cals) for dinner with a plain salad, followed by diet yoghurt. Come on girls, we can do it.
Carole[msnsmile]
Ps At least we'll have a head start on Trev next week[msnwink]
Thanks Carole, I had porridge, then skinny latte mid morn, small tuna salad in a wholemeal pitta for lunch and I'm having half a small Tikka Pizza 280 cals and salad for tea!!
Poor Trev will have a lot of catching up to do!!![msnwink]
well done girls!!!! all doing well, had ready brek for breakfast and a peppered beef slice in a nice crusty roll with a bag of mini chedders! not diet, but not too bad i dont think for me!
ham salad for dinner tonight!!! yummy i love it!!
Sounds good girls! I am NOT going to be bad today. Going to add extra tomatoes and mushrooms to pizza to "pad it out" a bit!
hi everyone sems to be doing really well. i have been really stressed and busy this week but its done wonderes for my weight loss lost another 4 ILS since monday and have been out for a chinease ! dont ask me how i think its just been stress so thats 1 stone 12 in total nearly got my 2 stone for going away. am off tomorrow so will be thinking of you all. keep up the good work gorls and trev [msnsmile2]
Have a great time Karen.Well done[clap]
well done all of us!!!!!![clap][clap]
Karen will be thinking of you!! have a glorius day!!!! and enjoy the holiday want to have a censored trip report please[msnwink]