haway guys whats going on i am stuck inside disney quest iin the worst weather florida has seen in years and you lot arent doing the diet thing, lets get going this week knuckle down and get active
oh theres the sun
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haway guys whats going on i am stuck inside disney quest iin the worst weather florida has seen in years and you lot arent doing the diet thing, lets get going this week knuckle down and get active
oh theres the sun
we're more concerned about you and julieann and your eating habbits whilst in florida[msnwink][msnwink]
Im motivated!! Porridge this morning after a 30 min run plus 15 mins of squat thrusts, press ups and core ball!!![clap][sporty][clap][sporty][clap][sporty]
me too! Ready Brek!! and have done the housework and believe me i built up such a sweat! so hopefully am burning calories!
<blockquote id="quote" class="ffs">quote:Originally posted by LiesaAnna
me too! Ready Brek!! and have done the housework and believe me i built up such a sweat! so hopefully am burning calories!
[/quote]
Good girl lbs of by Friday??[msnwink]
20 min Crosstrainer. 20 min walk (treadmill)Floor exercises plus 5300 steps so far(hoping for 10,000 by end of day). Spending afternoon gardening as taking few days off(formal!)work.
Had porridge for breakfast and another quick bowl for lunch as on my way out now to put plants in for mum before doing my own[msnscared]. Having large tuna salad for tea, plus yoghurt and fruit.
I intend to be very organised this week[msnsmile]
<blockquote id="quote" class="ffs">quote:Originally posted by Mach 2
<blockquote id="quote" class="ffs">quote:Originally posted by LiesaAnna
me too! Ready Brek!! and have done the housework and believe me i built up such a sweat! so hopefully am burning calories!
[/quote]
Good girl lbs of by Friday??[msnwink]
[/quote]
and been running around after my grandson Bradley hes 16 months old!!!! and dont we know we got him!!!!!!!!!![gun][grouphug] love him really!!!
and i have a weigh in on wednesday!!!!
Had a skinny wet latte for elevenes plus a piece of chicken for lunch and omelette and salad for tea, got a fresh pineapple for later, feeling good today [sporty][clap][sporty][clap] Also just hoovered house top to bottom !!!Phew!!!![msneek][msnembarrased][msneek][msnembarrased]
well am so happy got weighed tonight and 5 ILS off [clap] so thats 1 stone 8 in total am a very happy bunny dont think i`ll make my 2 stone by sat but am happy with what i `ve lost.
<blockquote id="quote" class="ffs">quote:Originally posted by daisy
well am so happy got weighed tonight and 5 ILS off [clap] so thats 1 stone 8 in total am a very happy bunny dont think i`ll make my 2 stone by sat but am happy with what i `ve lost.
[/quote]
Karen that's wonderful news I'm so pleased for you[clap][clap][clap][clap][clap]