Liesa - that is doubly naughty of you!!! Now your next trip to Florida is even closer you must be <span style="color:red">extra extra GOOD</span id="red"> [msnwink] [msnwink]
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Liesa - that is doubly naughty of you!!! Now your next trip to Florida is even closer you must be <span style="color:red">extra extra GOOD</span id="red"> [msnwink] [msnwink]
<blockquote id="quote" class="ffs">quote:Originally posted by Sally D
I'm in the dangerzone today[msnsad], have a few things going on and in the past I would comfort eat. Have got to try and be good but know I will struggle.
I think I need a good kick up the b**.
[/quote]
Sally you have done so so well!! So heres that kick!!!!!!!! Don't go there!!!!![grouphug][grouphug]
Thanks everyone [grouphug]
Although I was good today, it was a struggle. 2 of my 3 worries, sorted, just 1 more to go.
well done sally and karen. liesa i think i'm with you this week . my mate (well his wife) just had a baby so we nipped down for 2 days and had too many calories i think!find out amoro[msnsad]
?
I put on 2lbs[msncry][msncry][msncry]!!!!!
Although Im not suprised, I have been eating well but just too much, had a cold and just been really hungry so really do need to trim portions and increase my training[msneek] Its the first time I have put on so need to really get myself on the straight and narrow again[msntongue]
oh julie! i cant believe this of you! am sure the scales were fibbing!!! mine was 2 on this week so maybe they have all been told we are trying?[msnwink] so all the scales in the UK are ganging up on us?
am sure that will be off nextweek! mine better be?[msnwink]
Julie, you must be disappointed with that[msnsad], I am sure you will sort out what went wrong and put it right.
I am off to the New Forest for the weekend and I will not be tempted with a cream tea or new forest ice cream[msntongue]
good girl sally, but at the end of the day, why cant you have one? have the smallest scone with no cream[msnwink] remember we are changing our eating habits! just relax and take your time have it as an end of week treat! not every day[msnwink]
Thanks Liesa and Sally, I think I have just taken my finger of the pulse with portion sizes and eating more (even though its still all healthy stuff) due to my cold, and I have not managed any double training days so will give myself a kick up the **** this week!!![msnscared]