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Fiona, Sorry to here that Cat was suffering this evening[msnsad]. Well done to you for losing this week with everything that is going on in your life.[clap][clap]
Well done Julie[clap][clap]
Glad you enjoyed your evening with hubby Mizzy.[msnsmile] A friend of mine did mention about Poles being very good exercise just the other day[msnembarrased] so maybe your neice wasnt telling porkies!
Well done Pat for being so angelic[msnsmile]
Julieanne, good luck getting back on track, I am not being that good either, it has been hard the last couple of weeks with everything that is going on at the moment. I havnt been near the scales either, but some of my clothes feel a little looser so hoping there has not been too much damage and will try my best to get back on track once I have the funeral over with at the end of this week.
Good luck for weigh in tomorrow Jan.
Sorry if I have missed anybody, still not keeping proper track with everybody's postings[msnembarrased], will try to catch up at some point when I have a little more time.
Karen
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Fiona Please pass on our thoughts to Catriona and to the rest of the family it must be hard for all of you but you should be pleased you are still going the right way with the scales.[clap]
Kazzie I hope too that you and your family are gradually getting things sorted and we will be thinking of you on friday [grouphug]
I have been feeling good this week and hopefully the scales will be good to me tonight as its my last weigh in for 2 weeks .I want get down to 10 stone so that will be my target and I have 4 1/2 lbs to go as of last week although I am not expecting to have lost that much I just need to be close so that I don't feel it is all worthless and blow all the good work on holiday next wek.
My count down ends tonight so I will probably buy a 5 week one and get 6 which will take me up until the new year and hopefully allow me the time I need to get back to target after the festivities.
Have a good day girls.
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<blockquote id="quote" class="ffs">quote:Originally posted by mizzy
hi everyone i'm just checking in for the evening
Julie, well done mrs i knew you could do it[clap][clap][clap]
Pat, you're doing great too, keep looking at it as choices and tell yourself that you are in control and you'll definately succeed and i'm sure all that trecking around the metrocentre will have helped to burn some calories off today
<span style="color:red">Julieanne, what can i say[msnembarrased] come on you know that you can do this[msnwink] and as for a good talking to Julieanne i've one thing to say to you "little pickers wear bigger knickers"[msnoo] much bigger ones [msnembarrased]</span id="red">
Sharon it's good to hear you're slowly getting back into the swing of things, hope the back gets a little better soon
if you got weighed tonight Fiona, then i hope it was good news
well i had lovely meal with dh and i was such an angel[angel] no puddings or naughty stuff passed my lips at all[clap]
had a good laugh, saw my neice and her other half and she's sat telling me that she's getting a pole for christmas [msneek] good for exercise she said and dopey me, the clueless one had to have all explained, it seems she's having a pole installed floor to ceiling in her bedroom to dance around and all the young things are doing it for exercise these days [msnoo] or so she says!
<span style="color:red">Julieanne your a young thing, did the wardrobe guys install a pole for you too? </span id="red">
i think i may be better off sticking to walking Olly for my exercse[msnwink]
Julie B, Sally, Jill, Theresa and Paula, hope it's all going well girls[msnsmile]
Mizzy
[/quote]
[laugh] Not as young as I was Mizzy but I knew there was something missing from the bedroom [msnwink]
And as for the big knickers, I'm already there [msnwink]
Think between now and Christmas is going to be more a case of damage limitation for me [msnembarrased] Guess we all need to get the balance right between enjoying ourselves and being sensible, some of us will find this easier than others. Sharon will you be in the naughty class with me???? [msnwink] Hope you're feeling better soon.
Fiona, well done on losing after the tough week you've had. Hope your daughter is feeling better this morning
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fiona tell cat we are all thinking of her and willing her to get through this treatment.
thankyou for all your encouraging comments im sure its because of this site that is enabling me to stay focused, and even if over christmas we put on a few pounds we can encourage each other to get back on track pat
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Morning all, well I stunned the family last night by refusing to have a biscuit with my evening cup of tea, not that I normally do I hasten to add, but my sister had given us a huge tin of yummy biccies that they were all diving into!
Started the morning well, tangerine with my tea when I got up, walked the hounds (lovely weather today) and back for porridge[angel]. I then got myself out a jacket potato, spring onion and cottage cheese for lunch and put it in a bag with DH's sandwiches. Got to work and realised they are still sitting on the kitchen table[gun], what an idiot! Looks like my syn allowance for the day will be going on lunch then. Also left my mobile at home so having a good day of it!!
Spag bog for supper (green version) so something easy for Cat to eat, and easy for me to cook as have to get hall and spare bedroom ready for carpet fitter tomorrow.
Have a good day all and best of luck anyone being weighed.
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Julieanne[msnembarrased] you're very naughty, but damage limitation is far far better than giving up all together[msnwink]
the way i look at it is i can take anything up to 8 weeks to lose 10lbs so i've asked myself do i want to undo all that hard work and put it all back on again in the two weeks christmas holiday?
it will be hard going because as you know i'm not one to deprive myself but with a 10-12 good days out of 14 and two flexi days i should be able, fingers crossed to limit any gain to under 4lbs[msneek] i'd be happy with that
Fiona, it's sounds very hectic for you at the minute i do hope you are planning some rest over the festive season? i think you could do with a nice trip over to that villa of yours for some R&R[msnsmile]
Julie are you looking forward to your next class, all prepared?
Pat, it's really good to hear that this topic is helping, the girls are all great on here[grouphug] and it doesn't matter how you're doing there's always someone around to lift you up when you're feeling down or to cheer you on when the scales are kind
Mizzy
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Just got back from my last weigh in for 2 weeks and have lost 1 1/2 lbs [clap] so am feeling pleased and determined to be good but enjoy myself when away .
Fiona I hope Cat was ok today .
I am off to Bristol tomorrow to see my granddaughter and father before we go away and Johnhas decided he will take us all out to lunch so will have to choose what I can as I don't know where we will end up eating.
Will check in on my return .
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that's great news Janny, well done[clap][clap][clap] enjoy your meal out tommorrow too
missing you today Julie, hope your happy busy and not too stressed out busy[grouphug]
even if i do say so myself i've been an [angel] today
been busy this evening on ebay buying reese's peanut butter lip balm for Jo's christmas stocking, and some lovely hand made soaps for me, christmas cookie and vanilla buttercream, they both sound good enough to eat:D
Mizzy
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Evening all, thanks for missing me Mizzy[grouphug]
Yes been preparing for my next class tomorrow night, I will also have my team manager sitting in on the class too so no pressure[msneek]
Janny and Fiona well done on your loses, Fiona hope Cat was OK today[grouphug]
Julienne have you been being a tinker[msnwink][msnwink]
Hope everyone else is doing well?
May not be on much tomorrow but will check in tomorrow night after my class[msnsmile2]
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Evening gals, well done Janny, we want to see the picture of you in your tiara when you get to target[msnwink].
Thanks for all your kind thoughts, better day today, Cat took the painkillers when she started to feel uncomfortable and was much better today. Perhaps knowing what was likely to happen and nipping it in the bud is better, or is each day going to be different I wonder!
7½ syns on my sandwich - poached salmon and watercress, and I was starving about half an hour later. So when I got home from work the low fat camembert was calling me, so had 3 cheese bics with that on top! Hall is now spotless (RSM act to get rid of the collection of shoes, boots and coats etc!) just did a quick inspection of the spare room and found DH has left his DIY contraption (heavy metal and wood thing) plus the door loose in that room, and is snoring his head off[gun]. Luckily the boyfriend is still with us and has promised to clear it for me tomorrow morning, he does work hard for his supper some days with us!
Oh forgot, YD cooked pancakes after Cat had a fancy for them, yes I did have one, with ice cream rather than lemon and sugar, not to be repeated as too sickly, so something good came out of that!
Back on the straight and narrow tomorrow.
