Wow, Well done Mizzy[clap][clap][clap], you are a star.
Sally, hope things get sorted for your trip.
Well done Theresa[clap][clap][clap].
Good luck to all weighing in today.
Karen
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Wow, Well done Mizzy[clap][clap][clap], you are a star.
Sally, hope things get sorted for your trip.
Well done Theresa[clap][clap][clap].
Good luck to all weighing in today.
Karen
Well done Mizzy -great loss [clap][clap][clap][clap]
Julie -hope the training goes well for you
Sally chin up gal.[msnsmile]
food for yesterday
weetabix with fruit
home made veggie soup with 3 slices bread
turkey burgers with veggies and salad
yougurt
3 baby bels
hi fi bar
syns for the day 6 1/2
Well done Mizzy that is really great news, has your consultant been cracking the whip at you all? Ours tried something a few weeks ago where we all had to drink tons of water - guess what, best weight loss ever, so perhaps we should be doing that - side effect is the nipping to the loo!
Hi Theresa and well done on your weight loss, it's not easy when the kids are on holiday. I still have an apple flan, most of a large birthday cake and some brownies in the fridge. (Well I did finish he trifle last night[:I] I have to confess!) Luckily the rest I can be strong-minded about.
My plan for the day:
Banana & black tea
B wheat salad with fresh lime + cottage cheese
mozzerella & tomato bake & salad
have tons of bananas (bought them for a £1 as the market was closing!), plums and apples so something to eat when I get the nibbles
I need to sit down and plan the rest of the week, we were so busy over the weekend didn't get time to plan and shop, so that's something to look forward to one night after work.
Have a good day all.
Hi all, just spoken to Sally and she is feeling a little more positive this morning. Will not be seeing her today as she has an appointment this afternoon. She thanks all for their best wishes and will be back soon.
Sally we are all thinking of you[grouphug][grouphug][grouphug]
Pleased to report a loss of 2lbs[clap][clap][clap] Only 2.5 lbs to target[clap][clap][clap]
My consultant told my class about me going to be a consultant and it was all very [msnembarrased][msnembarrased]ing[msnwink][msnwink]
Catch up later[msnsmile2]
well done Julie, i thought about posting this to you as we havent seen eye to eye lately, but i am so pleased for you, you are an example to others and wished i had followed suit and started up with SW once again
wish you all the best with your new postition!![clap]
LeisaAnna its never too late, you can always start again.
Well done Julie[clap][clap][clap]
Karen
<blockquote id="quote" class="ffs">quote:Originally posted by LiesaAnna
well done Julie, i thought about posting this to you as we havent seen eye to eye lately, but i am so pleased for you, you are an example to others and wished i had followed suit and started up with SW once again
wish you all the best with your new postition!![clap]
[/quote]
Well done Julie, another great loss[clap][clap][clap]
well done Julie 2lbs is a great loss for someone so close to target[clap][clap][clap][clap][clap]
and Jill it's very good to hear that's Sally is feeling a little more positive [grouphug]
have to dash, children, tea and all that
catch up later
Mizzy
there you are Sally, typing at the same time as me again
lovely to see you, how are you doing? [grouphug]
mizzy