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Hiya peeps, did try and post last night but my computer was playing up and it didn't appear!
Didn't get to the gym or farm shop or pet shop yestrerday - they are 4 miles away on the road to Reading and of course I was going in opposite direction when I shot off to Marlow and then Slough, got home at 6.00pm!
DH had arranged a surprise night out for me tonight, but luckily I had bought food for tonight so he had to tell me! I say luckily because otherwise I would have had a meal from my meal plan, but now I know, have had porridge & blueberries for brekkies, just cooking a frittata at the moment (cottage cheese, eggs, peppers, tomato & ½oz cheddar) and can have that with some salad, so will give me some leeway for tonight. Gals are off to a concert in London, so a night out on our own, but I will be duty driver so that means I don't drink[angel].
Have a good day everyone.
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I'm here Mizzy, just got home from school run/Sainsburys which was busy even at 9am[msnscared]
My cold is on the mend so felling a bit better[msnsmile]
Fiona I hope you have a wonderful night out[msnwink] Think I might have a Veg Fritata for lunch too[clap]
Hubby is in London for a day long meeting so got to pick him up from Man Airport at 7pm[msnsmile]
Mizzy glad you have got all the paperwork done so you are all ready to go[clap][clap][clap]
Theresa food diary looking good!!!![clap][clap][clap]
Liesa not seen many diaries from you this week???
I am going to do some paperwork for the business now so catch you all later[clap]
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am watching what i eat and making mental notes, but think i will have a break from this, thanks all for your help but will back off for a while
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<blockquote id="quote" class="ffs">quote:Originally posted by LiesaAnna
am watching what i eat and making mental notes, but think i will have a break from this, thanks all for your help but will back off for a while
[/quote]
i'm really sorry to hear that Liesa[msnsad] but please remember that there will always be people here to support you and will welcome you back with open arms when your ready to give it another go
Mizzy[grouphug]
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Fiona
have a lovely night out[msnsmile]
Mizzy[grouphug]
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<blockquote id="quote" class="ffs">quote:Originally posted by mizzy
<blockquote id="quote" class="ffs">quote:Originally posted by LiesaAnna
am watching what i eat and making mental notes, but think i will have a break from this, thanks all for your help but will back off for a while
[/quote]
i'm really sorry to hear that Liesa[msnsad] but please remember that there will always be people here to support you and will welcome you back with open arms when your ready to give it another go
Mizzy[grouphug]
[/quote]
Ditto!
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Food Diary for me today
green
toast and ginger jam
actimel drink
cheese leek and ham pasta
jacket potato wedges with sweet chilli beans and a fried egg
banana and yoghurt for later
so far so good[angel]
Mizzy
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Green day food dairy for me........
Porridge
Skinny latte (healthy choice)
Veg fritata
4 plums
Skinny latte
Potato curry
2 litres of water[angel]
Got melon and strawberries for later[angel]
How much off are you hoping for this week Mizzy, I want 2 lbs off[clap][clap]
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well seems i lost 3 1/2 lbs last weeks i'm not expecting anything spectacular
1 or 2lbs would be great[msnwink]
Mizzy[msnsmile2]
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True, anything as long as its a loss[msnwink]
