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<blockquote id="quote" class="ffs">quote:Originally posted by KJH
HELP IT'S FRIDAY......HOW AM I GOING TO LAST THE EVENING WITHOUT A BAILEYS?
[/quote]
Calories In Baileys Irish Cream
To find out how many calories in Baileys Irish Cream, see nutritional information below. Counting calories is an easy way to lose weight because it helps to monitor your daily calorie-intake and improve your eating habits.
Calories and Nutrition in Baileys Irish Cream
Food Quantity: 1 regular measure
Calories: 145!!!!
or
Calories in Bailey's Irish Cream
Manufactured by R & A Bailey & Co.
Nutrition Facts
Serving Size
Calories 94
Calories from Fat 52
% Daily Value*
Total Fat**5.8g
9%
**Saturated Fat**3.5g
17%
Cholesterol**136mg
45%
Sodium 33mg
1%
Total Carbohydrates 7.4g
2%
**Sugars 7.4g
*
Protein 0.0g
Hope these facts and figures help to curb your cravings!!![msnscared]
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Keep it up girls you are going well.[msnsmile2]
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Another good day, I am dying to weigh myself but have resisted so far. Will wait until Wednesday.
Well done everyone, keep it up[clap]
Liesa I got some weight watchers chips so I'm going to have chips one day too.[msntongue]
Tonight has been a bit hard as Friday is usually munchie night in this house, will have a pear instead[^]
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NO, I drink it in half pint glasses with tonnes of ice.
So I had a very small one just to have a taste.[:O]
Kaz
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well another day another diet day!!!!!!!!!
come on girls gonna have to go through this and get a list of whos doing it!
we are going to do this !!!!!!!!!
florida babes.................thats us[msnwink]
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right so far!.............
Sally....
Liesa.....
Anita....
Kaz (kjh)....
Lucy....
Julie....
Kitty....
Jackie...
Sharon....
Sandie...
Lynn...
now you have been named but not shamed ........[grouphug][grouphug][grouphug][grouphug][grouphug][grouphug][grouphug][grouphug][grouphug][grouphug][grouphug]
now theres a group hug for everyone!
be good cos its for you and no one else.... if you get me drift........
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Yep, we can do it. We will be slim and healthy[sporty]
11 of us, plus my husband and 3 daughters, Liesa your Steve and Russ, thats 17 [clap]
We CAN do it.
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and have ok'd it with the boss, as long as its kept on topic and not chit chat this is fine.........ok?
have DM'd you sally cos i really pleased.......... but wont say here that'll be for wed:D
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Thank you John[clap][clap][clap].
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have just had brekkie, wholemeal museli, (not sure that a good idea for the weekend cos everyone else is home and when need to go) and my apple and mango flavoured water (very nice) am a happy bunny now! and i know the weight is coming off, have cheated and got on my scales and its moving in the right direction, but wont tell you all until wed, but i wont get on them again till then!
we can do it...........
